News Flash Home
The original item was published from 8/12/2020 9:44:50 AM to 8/19/2020 12:00:08 AM.

News Flash

Employee Wellness Events

Posted on: August 12, 2020

[ARCHIVED] Aug 18: Stress Management

8.18.2020 EMOTIONAL _ Optima EAP - Stress Management

Presented by Optima EAP

This course is designed to help individuals productively manage the many stressors faced in life. Discussion identifies common sources of stress; the physical, mental, and emotional manifestations of stress; and the danger of burnout. Participants will learn a three-step strategy to respond to stress in healthy ways, and to reduce the occurrence and severity of future stressors. 

Tues, August 18 @ 1:00pm

Zoom Training

Additional Info...
Facebook Twitter Email