This activity will engage employees in both the Physical and Intellectual Dimensions of Wellness by incorporating music and dance. Music stimulates the brain’s reward centers, while dance activates its sensory and motor circuits. Dancing can also help with balance, hand/eye coordination, and flexibility. These activities should help decrease stress levels.
Popcorn and refreshments will be available.
Wobble * Watermelon Crawl * Biker Shuffle * Electric Slide
July 11th @ 11:00AM - 1:00PM
City Center—James Room
700 City Center Dr., NN 23606