This session will help participants learn practices for restful sleep, balanced nutrition, healthy relationships, regular mindfulness practice, and more, as practical tools in their “healthy mind toolkit.”
Your Employee Assistance Program can work with you to collaboratively create goals, discuss wellbeing strategies that fit your life, and more.
TOLL-FREE:
1-800-899-8174
WEBSITE:
https://www.advantageengagement.com/5002/login_company.php3